Is therapy right for me?

Therapy may be right for you if you're feeling overwhelmed, stuck, or you could use a little extra support navigating changes. You don't need to be in crisis to benefit- many people come to therapy to better understand themselves and build healthier coping skills.

WhyResiliently You?

At Resiliently You, therapy is collaborative, compassionate, and tailored to your unique experience. I seek to provide a supportive, nonjudgmental, space where you are heard, respected, but also challenged to grow.

It's for anyone seeking clarity, growth, or tools to navigate life more intentionally.

Together we can focus on building meaningful, lasting change.